Programs
PLAY DNA is committed to empowering communities by providing an innovative, evidence-based approach to mental health disorders. Through play and exercise, we unlock the body’s natural ability to boost mood, reduce stress, and foster emotional well-being—one player at a time!
Play & Wellness Programs
Tournaments:
Organized tournaments for popular sports (e.g., flag football) that create an environment for players to connect and build relationships. We call it: “PLAYgrams!”
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Therapeutic Sports Workshops:
Sessions where trained facilitators integrate mental health discussions, mindfulness techniques, and stress-relief exercises alongside physical activity (e.g., yoga). We call it: "TheraPLAY!"
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Inclusive Fitness Classes:
Fitness programs are aimed at individuals of all ability levels, with a focus on building self-esteem, reducing anxiety, and promoting overall mental wellness through physical exercise. We call it “PLAYcercise!”
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Team-Building and Peer Support:
Structured team-building activities that encourage collaboration, trust, and open communication within the teams, providing emotional support for participants. We call it “TeamPLAY!”
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Mental Health
Support Initiatives
Pre-Game Mental Health Talks:
Before each event or game, a mental health professional or facilitator will provide short, engaging talks on various mental health topics.
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Peer Support Networks:
Establishing peer groups for participants to share their experiences and provide mutual support.
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Online Resources and Pop-Up Playshops:
Virtual mental health workshops and resources, offering information and coping strategies to improve mental well-being.
Community Events:
Mental health-focused festivals and fundraisers that encourage broader community engagement and provide a platform for open dialogue.
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Who, What, Where?
​Our programs are scalable and adaptable to different community needs, including schools, recreational centers, and private coaching.
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Demographics:
Youth (ages 6-18) and their families who enjoy sports and physical activity, as well as individuals seeking mental health support.
Geographical Focus:
PLAY DNA will start with local communities in Rye Brook and Port Chester with a scaling plan for expansion to neighboring cities and regions.
Psychographic Profile:
Individuals who are open to mental health discussions and looking for social interaction and personal growth through sports.
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